Why Proper Technique Matters

Using nasal spray correctly is crucial for two main reasons:

1. Effectiveness: It ensures the medication reaches the sinuses and nasal passages where it's needed, rather than dripping down your throat.

2. Safety: It minimizes side effects and risks, such as nosebleeds or a perforated septum (a very rare but serious complication from improper use).

Step-by-Step Guide to Using Nasal Spray

Follow these steps for safe and effective use. It's best to do this over a sink.

Step 1: Preparation

• Blow your nose gently to clear your nasal passages of mucus.

• Wash your hands thoroughly with soap and water.

• Shake the bottle if the instructions direct you to do so.

• Prime the pump if it's a new bottle or hasn't been used in a while. Point the spray away from yourself and press down a few times until a fine mist appears.

Step 2: The Correct Position

• Head Position: Tilt your head slightly forward. Do not tilt your head back.

• Hand Technique: Use your opposite hand to administer the spray.

  • For your right nostril, use your left hand.

  • For your left nostril, use your right hand.

  • This helps angle the spray away from the sensitive nasal septum (the cartilage wall in the center of your nose) and towards the back of your head.

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